Wednesday, August 16, 2006

Getting Back on Track

So yesterday I was thinking, you know, I really wish I would have pushed a little harder at the race this past weekend and not let that girl pull away from me in the last half mile. It's not that it's a girl really, I just felt like I hung with her for the previous three miles, why couldn't I keep going another half mile?



Then I saw this, which was taken around the 12 and a half mile mark and realized, well, I think I was pretty maxed out. It looks like I should have been taken out back, shot, and put out of my misery.

Did a 7 and a 10 mile run today both at a relatively easy pace, just below 7 minute miles. Everything is feeling pretty good and I'm pleased with how quickly I've recovered from Sunday. I should be able to hit 100 miles this week, which will be the first time I've hit that mark in a couple of weeks. I think it's getting close enough to race day where I can actually start counting down. Only seven weeks of training left. I hope to make them count.

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Marathon Progression

10/1998 Chicago Marathon: 3:35 10/1999 Chicago Marathon: 3:03 4/2000 Boston Marathon: 3:10 10/2000 Chicago Marathon: 2:51 4/2001 Boston Marathon: 3:25 10/2001 Chicago Marathon: 2:51 5/2002 Lakeshore Marathon: 2:57 10/2002 Chicago Marathon: 2:54 6/2003 Grandmas Marathon: 3:35 10/2003 Chicago Marathon: 3:01 10/2004 Chicago Marathon: 2:48 10/2005 Chicago Marathon: 2:46 12/2005 Tecumseh Trail Marathon: 3:21 4/2006 Equestrian Connection Marathon: 2:45 10/2006 Chicago Marathon: 2:38:21 4/2007 Equestrian Connection Marathon: 2:40? 10/2007 Chicago Marathon: 2:45 10/2007 Lakefront 50/50 Marathon: 2:45 4/2008 Equestrian Connection Marathon: 2:36:15 10/2008 Chicago Marathon: 2:41:25